Saturday, 17 November 2012

Recovery..

I am back.... in gym of course MY SECOND HOME... First class... Zumba taught by Alex Chin. OMG... felt so lame if i shd declare that I missed the class so very much. Once the music started... I was shaking and telling myself that I am so glad to be there.
Next was training my core. It was tough since I stopped for nearly 3 weeks due to flu bug and a bad episode food poisoning due curry mee. I threw out so much.
Met my usual crowd of gym buddies that showed concern abt me. It is good to have caring friends.
Next walking on the treadmill was so so yet i knew that i need to pump more iron and intensive my training soon. As everyone knows, I have a bet to win by Christmas to reach my idea weight.... Lets hope in 4 weeks time... I should be able if I can lock my fridge from eating chocolates late at night. hehehe,,,,,,

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